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Depression Symptoms For Men Men are prone to depression in different ways than women. It's important for men to know the symptoms of depression and how it can affect their lives. Men may feel embarrassed to seek help. They may fear that they will lose their masculinity, or may worry that stigma of mental illness could affect their career or relationships. 1. Feelings of hopelessness or despair Although the conversation about mental health has been more inclusive and open in recent years, many men are still struggling to express their emotions within the culture that is rooted in the traditional beliefs of males. This makes it difficult for them to recognize the symptoms of depression, which are influenced by both male biology and social factors. People who don't seek treatment may end up living lives that are distorted by depression, and could be at increased risk for suicide. Depression is a chronic condition that affects a man's ability to sleep and work, as well as get along with other people. It is persistent and can affect the ability of a man to sleep and work. It can lead to a loss of interest in activities or escapist behaviors like playing video games for a long period of time. Depression can also manifest in physical symptoms, such as digestive problems as well as aches and discomforts or issues with the immune system. Sometimes, these symptoms are misdiagnosed and ignored and can lead to more serious issues later on, such as alcohol abuse, PTSD, or chronic back pain and headaches. Men may be reluctant to admit they're depressed because they believe it's a sign of weakling or an inability to “man up. However, depression is treatable and will only get worse if not treated. 2. Feelings of worthlessness When men are depressed they are often feeling devalued. They may feel unimportant in their relationships, careers, or hobbies. This is common among people who suffer from depression, but it can be more evident in men due to gender-specific social norms that govern how they are required to behave and express their emotions. Men need to recognize that feelings of worthlessness are a sign of a problem and seek treatment. A therapist can help them to examine negative thoughts and beliefs, and discover healthier and more balanced perspectives. This can help to reduce depression symptoms, such as feeling unimportant and a lack of interest in work, hobbies or even family. In addition to feelings of worthlessness as well as feelings of worthlessness, men can also experience changes in appetite and sleep, irritability, or fatigue. Depending on the person the symptoms could be either mild or severe. These symptoms can cause problems for males to be able to attend school or at work. Many men have a difficult finding assistance when they're suffering from depression. They might not be able to discuss their depressive symptoms with their family or friends or think that it's unmanly to show emotions. It's important that men remember that depression can impact all aspects of their lives, and can put them at risk for suicide. The good news is that depression can be treated. More men, including celebrities, athletes as well as politicians and other, are open about their depression. 3. Feelings of anger or irritation Men who suffer from depression often feel irritable and short-tempered. Sometimes, this can lead to road rage or violence. This is usually a sign you are suffering from serious emotional distress and require professional assistance. Men may be reluctant about admitting that they are suffering from depression. Some men may not be willing to admit they suffer from depression. In addition to not being treated depression can also lead to a variety of other medical issues. It could, for instance cause or worsen headaches and digestive problems as well as fatigue, irritability, and long-term discomfort. It can also increase the chance of a substance abuse problem or PTSD. There are many effective ways to treat depression for men. There are a variety of effective ways to treat depression in men, including treatment, medication and other mental health-related methods such as exercise, healthy diet, yoga, and meditation. Some patients may benefit from different types of treatment, for example electroconvulsive therapy or transcranial magnetic stimulation (TMS). The best way to improve your health and combat depression is to seek treatment. For men who are in danger of suicide there is a crisis hotline accessible to call. If symptoms of depression in men Iam Psychiatry know a man who is struggling, contact them and offer to listen. You could save a man's life. Men who refuse treatment may be a burden to the people around them and could harm themselves or others. 4. Feelings of hopelessness or despair Although depression can trigger various symptoms, the exact ones experienced by each person will be different for each person. While one man may be feeling depressed or sunk, one may experience agitation or aggression. Hormones can play a role in these differences as well. Men may have difficulty to identify depression due to a desire be accepted by the social norm, social stigma and the perception that mental health issues are “womanly.” Men may also feel embarrassed in seeking assistance or believe they can manage their problems on their own, which can cause the delay in seeking treatment. Depression can create issues in all areas of life such as health, work, relationships and personal safety. Untreated depression can result in numerous negative consequences which include suicide. It is important for everyone, including males, to recognize the symptoms and signs of depression so that they can seek treatment if they need to. A doctor can detect depression in a patient and prescribe effective treatment options that include medications. It is important to keep in mind that antidepressant medications are only an instrument to fight depression. They do not treat the root cause of depression. Talk therapy and healthy lifestyle choices can be extremely beneficial in the treatment of depression. Many people who suffer from depression will benefit from a combination of therapy and medications. Some antidepressants can cause erectile dysfunction. You must consult your physician if you have any problems in this area. 5. Feelings of anger, frustration or irritability Men often don't acknowledge their depression since they think it's not “manly” to feel negative emotions. They might also believe that they are “strong”, and are able to handle issues on their own. Men who believe in this are less likely to seek assistance or to acknowledge that they suffer from depression even if their symptoms become severe and interfere with daily life. This lack of recognition can cause depression to not be treated. It can have serious consequences for relationships and careers of men, and lead to substance abuse or self-injury. Certain men experience classic depression symptoms like feeling despondent or losing interest in daily activities, experiencing weight gain and sleep issues, as well as fatigue. Others, however, may be afflicted with “stealth symptoms” like anger or irritability, despite being depressed. These “stealth symptoms” are usually caused by other conditions, like an underlying condition, bipolar disorder or schizophrenia, drug or alcohol abuse, or a side effect of medication. This is why it's essential for men to discuss their feelings with loved ones, friends and a medical professional. Honesty, when combined with compassion, can help men recognize the signs of an issue and take steps to get treatment. 6. Feelings of hopelessness or despair Men who suffer from depression usually start to notice symptoms in the body, like headaches, digestive problems or fatigue. They may also feel irritable and easily angered. They might withdraw or even avoid social activities they previously enjoyed. Men with depression may even drink alcohol or use drugs to cope. It is also normal for men to experience depression as a result of an injury or physical trauma. This could include a car accident, military service, physical injury, or witnessing a tragedy or death. This is especially applicable to male veterans. Many men do not seek treatment for depression, believing it's “unmanly” and that the symptoms will disappear by themselves. In some instances it's necessary for an individual spouse or family member to notice the signs and urge the patient to visit the doctor. Do not wait for someone to call you If you suspect that they are depressed. You can assist them to realize that it's not their fault and they deserve the love and support of their loved ones. You can help them seek out a doctor and investigate options to help them get back on track, such as self-help strategies, medication, or other types of brain stimulation therapies such as transcranial magnetic stimulation (TMS) or electroconvulsive therapy (ECT). In some cases, these methods are more effective in cases of severe depression than antidepressant medication alone.